Pork Chops With Beer, Cabbage and Apples Recipe

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Pork Chops With Beer, Cabbage and Apples

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Ingredients:

Serving

4 center-cut pork chops, about 1 1/2 inches thick
salt & freshly ground black pepper
3 tbsp vegetable oil
1 small red onion, thinly sliced
1 tbsp dijon-style mustard
1/2 head savoy cabbage, cored and thinly sliced (about 1 lb.)
2 tart apples, peeled,cored ,and cut into 1/2 inch slices
1 cup beer or 1 cup ale
2 sprigs fresh thyme
1/2 cup homemade chicken stock

Directions:

Season the chops on both sides with salt and pepper.
Heat the oil in a large, heavy skillet over medium-high heat until hot.
Add the chops and cook on one side until well browned; turn and brown other side.
Transfer to a plate and set aside.
Put the onion in the pan and cook, stirring, until softened, about 5 minutes.
Stir in the mustard and 1/2 tsp.
Pepper.
Add the cabbage and apples, season lightly with more salt, and cook, stirring, for another minute.
Add the beer, thyme, and stock.
Bring to a boil and cook for about 5 minutes to intensify the flavors.
Return the chops to the skillet, burying them in the cabbage mixture.
Cover the pan and simmer until the pork is just cooked through, about 15 minutes.
Season to taste.
Arrange the chops on plates and top with the cabbage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.47 Kcal (689 kJ)
Calories from fat	95.87 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	0.9mg	0%
Sodium	120.32mg	5%
Potassium	339.62mg	7%
Total Carbs	12.16g	4%
Sugars	3.61g	14%
Dietary Fiber	3.88g	16%
Protein	3.5g	7%
Vitamin C	36.6mg	61%
Iron	0.1mg	1%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	70.2 Kcal (294 kJ)
Calories from fat	40.92 Kcal
		% Daily Value*
Total Fat	4.55g	16%
Cholesterol	0.38mg	0%
Sodium	51.36mg	5%
Potassium	144.97mg	7%
Total Carbs	5.19g	4%
Sugars	1.54g	14%
Dietary Fiber	1.66g	16%
Protein	1.49g	7%
Vitamin C	15.6mg	61%
Calcium	21.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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