Directions:
- Preheat oven to 350°F.
- Fry or bake onion rings until extra crispy.
- Cool and finely chop; set aside.
- In large skillet, heat oil, brown pork chops and drain.
- Sprinkle chops with seasoned salt and set aside.
- In large bowl combine soup, milk, sour cream, pepper and 1/2 teaspoon seasoned salt.
- Stir in potatoes, 1/2 cup cheddar cheese, chopped onions and half of the chopped onion Rings.
- Spoon mixture into 9x13-inch dish.
- Arrange chops on top.
- Bake covered for 35 to 40 minutes until chops are done.
- Top with cheese and remaining chopped onion rings.
- Bake 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.83 Kcal (640 kJ) | ||
| Calories from fat | 97.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 27.41mg | 9% | |
| Sodium | 170.36mg | 7% | |
| Potassium | 176.97mg | 4% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 200mg | 20% | |
| Amount Per 100 g | |||
| Calories | 124.26 Kcal (520 kJ) | ||
| Calories from fat | 78.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 17% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 9% | |
| Sodium | 138.51mg | 7% | |
| Potassium | 143.89mg | 4% | |
| Total Carbs | 6.27g | 3% | |
| Sugars | 1.46g | 7% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 5.5g | 14% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 162.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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