Ez Tuna Noodle Casserole Recipe

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Ez Tuna Noodle Casserole
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Ingredients:

Directions:

  1. Mix all ingredients and bake at 375 for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.82 Kcal (1289 kJ)
Calories from fat 132.24 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 68.49mg 23%
Sodium 300.43mg 13%
Potassium 226.23mg 5%
Total Carbs 24.98g 8%
Sugars 4.51g 18%
Dietary Fiber 0.87g 3%
Protein 18.13g 36%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 383.3mg 38%
Amount Per 100 g
Calories 144 Kcal (603 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 23%
Cholesterol 32.04mg 23%
Sodium 140.54mg 13%
Potassium 105.83mg 5%
Total Carbs 11.69g 8%
Sugars 2.11g 18%
Dietary Fiber 0.41g 3%
Protein 8.48g 36%
Iron 0.6mg 7%
Calcium 179.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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