Directions:
- Rinse chops and wipe dry.
- Add 1 tablespoon butter or oil to large skillet.
- Brown chops, about 8-10 minutes on each side.
- Remove chops and set aside.
- Drain fat from skillet and add 1/2 Tbsp.
- Oil or butter to skillet.
- Add red pepper, green pepper, mushroom caps, and garlic to skillet.
- Saute about 8 minutes, stirring frequently.
- Return pork chops to skillet and place them on top of mushrooms and peppers.
- Add salt and pepper.
- Put tomatoes on top of chops.
- Pour wine over mixture.
- Cover skillet and simmer for 35-40 minutes, until chops are done.
- Serve each chop topped with wine sauce and a garnish of the cooked vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.89 Kcal (401 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 1173.2mg | 49% | |
| Potassium | 510.77mg | 11% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 49.3mg | 82% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.04 Kcal (189 kJ) | ||
| Calories from fat | 18.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 7% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 4% | |
| Sodium | 551.09mg | 49% | |
| Potassium | 239.93mg | 11% | |
| Total Carbs | 3.86g | 3% | |
| Sugars | 2.29g | 19% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 1.73g | 7% | |
| Vitamin C | 23.1mg | 82% | |
| Iron | 0.4mg | 5% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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