Directions:
- Heat oil in a skillet. Add chops and brown lightly on both sides. Add onions. Cover pan and simmer on low heat for 5 minutes.
- Add salt and pepper, to taste and continue cooking, covered, over low heat until chops are cooked through, 10-15 minutes. Remove chops from pan.
- To the onions in the pan, add the consomme, tomato paste, dry mustard, and brown sugar. Bring to a boil. Reduce heat and simmer 2 minutes.
- Blen together flour and water. Pour into mixture in pan, stirring, and continue to cook until thick. Put chops in gravy in pan and reheat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.2 Kcal (286 kJ) | ||
| Calories from fat | 26.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Sodium | 517.02mg | 22% | |
| Potassium | 230.24mg | 5% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.47 Kcal (249 kJ) | ||
| Calories from fat | 23.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 5% | |
|---|---|---|---|
| Sodium | 450.79mg | 22% | |
| Potassium | 200.75mg | 5% | |
| Total Carbs | 7.38g | 3% | |
| Sugars | 2.41g | 11% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 2.58g | 6% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Olive Chicken I
Whole chicken , cut into pieces, Vegetable oil and 8 more.. -
Boneless Tennessee Chicken
Boneless skinless chicken breast halves, Salt, Pepper and 9 more.. -
Beer Batter Crepes with Banana Cream Cheese Filling
All-purpose flour, Stale beer, room temperature and 15 more.. -
Sloppy Jo Sandwiches
Ground turkey, Red onion, chopped, Salt, Black pepper and 7 more.. -
Iranian Yogurt Soup - Ashe Mast
Ground beef, Onion, grated, Salt, Pepper, Plain yogurt and 12 more.. -
Chicken and Sausage Gumbo
Chicken , about 2 lb, Onion, large and chopped and 7 more.. -
Crock Pot Pot Roast
Onion, Garlic cloves, Rump roast, Salt, Pepper and 5 more.. -
Rich Deviled Pork Chops
Pork chops, 1-inch thick (4 - 6 chops ), Vegetable oil and 12 more.. -
Creamy Slow Cooker Marsala Pork
Flour, Minced fresh rosemary, Dry mustard powder, Salt and 9 more.. -
Pork Stroganoff
Thick pork chops, Vegetable oil, Onion, thinly sliced and 6 more.. -
Braised Pork in Soy Sauce
Pork , cut in smll cubes, Vegetable oil, Onion, chopped and 4 more.. -
Maple Syrup Pork Chops
Pork chops and 10 more.. -
Homemade Ravioli with Tomato Sauce
Vegetable oil, Chopped onion, Garlic, crushed and 18 more.. -
Pork Chops With Mushroom Gravy
Flour, divided, Italian seasoned breadcrumbs, divided and 10 more..
Also Try
-
-
-
Pork Chops in Adobo Sauce
Dried ancho peppers, stem & seeds removed (you can substi... and 12 more.. -
-
Pork Chops With Brandied Peaches
Onion, diced, Vegetable oil, Balsamic vinegar, divided and 6 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
