Pork Chops Braised With Cider and Apples Recipe

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Pork Chops Braised With Cider and Apples

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Ingredients:

Serving

4 (3/4 inch) center-cut pork loin chops
1 tbsp vegetable oil
1 tbsp butter
1 large onion, thinly sliced
1 small tart apple, cored, thinly sliced
1/2 cup apple cider
1/4 cup apple cider vinegar
2 bay leaves
salt
pepper

Directions:

Season pork chops generously with salt and pepper.
Heat oil in heavy large skillet over medium-high heat.
Add pork to skillet and cook until brown and cooked through, about 5 minutes per side.
Transfer pork to platter. Tent with foil to keep warm.
Drain off all by 2 tablespoons of drippings from skillet.
Add butter to skillet. Once butter is melted add onion, and saute until onion is almost soft, about 5 minutes.
Mix in apples,cider, vinegar and bay leaf.
Cover skillet and cook onions and apples are tender, about 10 minutes.
Discard bay leaves.
Add any accumulated juices from pork chop platter to skillet.
Increase heat and cook until sauce thickens slightly, about 3 minutes.
Spoon sauce over pork chops and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.96 Kcal (1302 kJ)
Calories from fat	120.61 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Cholesterol	130.45mg	43%
Sodium	106.04mg	4%
Potassium	735.55mg	16%
Total Carbs	6.98g	2%
Sugars	4.75g	19%
Dietary Fiber	0.77g	3%
Protein	39.58g	79%
Vitamin C	3mg	5%
Iron	1.8mg	10%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	116.42 Kcal (487 kJ)
Calories from fat	45.16 Kcal
		% Daily Value*
Total Fat	5.02g	21%
Cholesterol	48.84mg	43%
Sodium	39.7mg	4%
Potassium	275.4mg	16%
Total Carbs	2.61g	2%
Sugars	1.78g	19%
Dietary Fiber	0.29g	3%
Protein	14.82g	79%
Vitamin C	1.1mg	5%
Iron	0.7mg	10%
Calcium	16.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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