Directions:
- In a Dutch oven, heat oil over medium-high. Brown beef on all sides. Add all remaining ingredients except gingersnaps; bring to a boil. Reduce heat; cover and simmer until beef is tender, about 3 hour.
- During the last 30 minutes, stir in gingersnaps. Remove meat; discard bay leaves and cloves. While slicing meat, bring gravy to a boil to reduce and thicken. Yield: 14-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.01 Kcal (2081 kJ) | ||
| Calories from fat | 182.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.25g | 31% | |
|---|---|---|---|
| Cholesterol | 201.22mg | 67% | |
| Sodium | 480.3mg | 20% | |
| Potassium | 589.49mg | 13% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 67.16g | 134% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.83 Kcal (745 kJ) | ||
| Calories from fat | 65.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 31% | |
|---|---|---|---|
| Cholesterol | 72mg | 67% | |
| Sodium | 171.85mg | 20% | |
| Potassium | 210.92mg | 13% | |
| Total Carbs | 3.35g | 3% | |
| Sugars | 0.78g | 9% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 24.03g | 134% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 5.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lamb and White Bean Casserole
Lamb shanks (1 lb each), All-purpose flour, Vegetable oil and 11 more.. -
Dilled Cucumber and Onions
Cucumbers, sliced and 7 more.. -
Jagacida (Jag) - Beans and Rice from Cape Verde
Oil, Onion, Rice, Water, Kidney beans, Smokey paprika and 3 more.. -
Sauerbraten
Pickling spice, Onions, sliced, Carrot, sliced, Water and 10 more.. -
Marinated Red Snapper
Water, Red bell peppers , cut into strips and 13 more.. -
Basic Beef Stew
Vegetable oil, Stewing beef, cut into 1 inch cubes and 14 more.. -
Thai Fried Rice - Kao Pad
Vegetable oil, Eggs, lightly beaten, Onion, finely chopped and 12 more.. -
Duck and Shrimp Gumbo
Island duck (also called pekin), excess fat discarded and... and 14 more.. -
Hoppin' John
Vegetable oil cooking spray, Brown rice, Chopped onion and 7 more.. -
Cheese Manicotti
Onion, chopped, Garlic, pressed, Olive oil, Tomato paste and 16 more.. -
Baked Lentils with Cheese
Water, Dry lentils, Bay leaf, Salt, Pepper, Dried marjoram and 9 more.. -
Simple Pork and Cabbage Skillet
Vegetable oil, Pork chops, Head cabbage, quartered and 9 more..
Also Try
-
-
-
-
-
-
-
-
Old School Chicken Cacciatore
Skinned, bone-in chicken thighs (about 4 lb.), Kosher salt and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
