Main
Recipes
Course
Dinners
Pork Chops and Sugar Snap Peas with Mint Julep Glaze Recipe

Pork Chops and Sugar Snap Peas with Mint Julep Glaze Recipe

Posted by

Rate It!

Pork Chops and Sugar Snap Peas with Mint Julep Glaze

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Stir broth, 3 tablespoons bourbon, sugar, and vinegar in small bowl until sugar dissolves. Sprinkle pork with salt, pepper, and allspice. Melt butter in medium nonstick skillet over medium-high heat. Add pork. Sauté until just cooked through, about 4 minutes per side (butter will brown). Transfer pork to platter.
Add bourbon mixture to skillet and bring to boil. Add sugar snap peas and cook until crisp-tender, about 2 minutes. Using slotted spoon, scatter peas over pork. Remove skillet from over heat. Add remaining 3 tablespoons bourbon to sauce in skillet. Boil over high heat until sauce is reduced to thin glaze and coats spoon lightly, about 3 minutes. Mix in mint; spoon over pork and serve.
Per serving: 395.12 (kcal) calories, 47.7 % calories from fat, 20.93 g fat, 9.12 g saturated fat, 110.89 mg cholesterol, 11.86 g carbohydrates, 1.59 g dietary fiber, 8.64 g total sugars, 10.27 g net carbohydrates, 35.53 g protein Nutritional analysis provided by Bon Appétit

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	508.23 Kcal (2128 kJ)
Calories from fat	198.03 Kcal
		% Daily Value*
Total Fat	22g	34%
Cholesterol	215.71mg	72%
Sodium	357.03mg	15%
Potassium	1172.59mg	25%
Total Carbs	5.26g	2%
Sugars	1.13g	5%
Dietary Fiber	3.52g	14%
Protein	58.73g	117%
Vitamin C	23.1mg	38%
Vitamin A	2.1mg	71%
Iron	232.9mg	1294%
Calcium	129.8mg	13%

Amount Per 100 g
Calories	108.24 Kcal (453 kJ)
Calories from fat	42.18 Kcal
		% Daily Value*
Total Fat	4.69g	34%
Cholesterol	45.94mg	72%
Sodium	76.04mg	15%
Potassium	249.74mg	25%
Total Carbs	1.12g	2%
Sugars	0.24g	5%
Dietary Fiber	0.75g	14%
Protein	12.51g	117%
Vitamin C	4.9mg	38%
Vitamin A	0.5mg	71%
Iron	49.6mg	1294%
Calcium	27.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tangy Red Cabbage and Apples

Butter, Onion, halved and thinly sliced and 7 more..
Blueberry Coffee Cake

Brown sugar, Flour, Ground cinnamon, Ground allspice and 9 more..
Roasted Pork Chops with Serrano Ham Vinaigrette

Bacon slices, Low-salt chicken broth, Vegetable oil and 11 more..
Peas and Carrots with Mint

Carrots , julienned, Butter, Sugar snap peas and 3 more..
Honey Glazed Baby Carrots

Fresh baby carrots, Water, Honey, Butter and 4 more..
Swedish Meatball (Paprika) Burgers - Cooking Light

Onion, finely chopped, Fresh parsley, chopped, Paprika and 7 more..
Red Cabbage and Apple Salad

Onion, Red cabbage, Apples, Brown sugar, Red wine vinegar and 4 more..
Carbonnade A' La Flamande

Flour, Salt, Black pepper, Ground nutmeg and 13 more..
Carbonnade à la Flamande

All-purpose flour (about 3 1/3 oz), Salt, Black pepper and 15 more..
Panhandle Beef Brisket

Ketchup, Beef broth, Onion, chopped, Brown sugar and 7 more..
Caribbean Coco-Almond Bars

All-purpose flour, Light brown sugar , firmly packed, Salt and 15 more..
Red Cabbage

Water, Head red cabbage, finely shredded and 7 more..
Broiled Banana Crisp

Bananas, Lemon juice, Brown sugar and 4 more..
Rustic Apple Galette

All-purpose flour, Stone-ground whole-wheat flour and 14 more..