Directions:
- Heat olive oil in a large Dutch oven or stew pot over medium-high heat; cook and stir pork cubes with onion until pork is no longer pink inside, about 10 minutes. Drain excess grease.
- Stir cabbage into pork mixture and cover the pot; cook until cabbage is wilted, about 5 minutes. Mix in beans, ketchup, Worcestershire sauce, celery seed, and allspice. Cover pot and simmer until pork and cabbage are tender and the soup has thickened, about 45 minutes. Season to taste with salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.51 Kcal (1212 kJ) | ||
| Calories from fat | 160.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 27% | |
|---|---|---|---|
| Cholesterol | 46.07mg | 15% | |
| Sodium | 157.6mg | 7% | |
| Potassium | 445.1mg | 9% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 17.02g | 34% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 1.2mg | 7% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.6 Kcal (723 kJ) | ||
| Calories from fat | 95.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 27% | |
|---|---|---|---|
| Cholesterol | 27.46mg | 15% | |
| Sodium | 93.95mg | 7% | |
| Potassium | 265.36mg | 9% | |
| Total Carbs | 9.3g | 5% | |
| Sugars | 1.87g | 13% | |
| Dietary Fiber | 1.97g | 13% | |
| Protein | 10.15g | 34% | |
| Vitamin C | 15.8mg | 44% | |
| Iron | 0.7mg | 7% | |
| Calcium | 33.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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