Directions:
- In a large pot, add olive oil and brown pork, onions, celery and green peppers.
- Add diced tomatoes and chicken broth and spices to pot. Mix thoroughly.
- Let pot simmer for about 1 hour.
- Add diced potatoes, kidneys and coleslaw mix to pot.
- Simmer for about another 1/2 hour.
- Serve!.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.89 Kcal (1109 kJ) | ||
| Calories from fat | 76.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 10% | |
| Sodium | 388.75mg | 16% | |
| Potassium | 863.86mg | 18% | |
| Total Carbs | 29.79g | 10% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 19.43g | 39% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 59.51 Kcal (249 kJ) | ||
| Calories from fat | 17.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 13% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 10% | |
| Sodium | 87.34mg | 16% | |
| Potassium | 194.08mg | 18% | |
| Total Carbs | 6.69g | 10% | |
| Sugars | 1.36g | 24% | |
| Dietary Fiber | 1.48g | 26% | |
| Protein | 4.37g | 39% | |
| Vitamin C | 7mg | 52% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.6mg | 14% | |
| Calcium | 20.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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