Directions:
- Saute the onion in the olive oil for five minutes in a big pot.
- Add the garlic and saute for another three minutes. stir well.
- Add the celery and carrots and saute for five more minutes. stir well.
- Add the tomato paste, chili powder, basil, oregano and salt and pepper. stir well. saute for a few minutes until the mixtures gets very fragrant.
- Add the crushed tomatoes, beef broth and cabbage. bring to a boil. stir well and let simmer for twenty minutes or until the veggies are cooked to your liking. enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.48 Kcal (597 kJ) | ||
| Calories from fat | 45.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Sodium | 494.95mg | 21% | |
| Potassium | 819.82mg | 17% | |
| Total Carbs | 20.04g | 7% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 56.8mg | 95% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 33.22 Kcal (139 kJ) | ||
| Calories from fat | 10.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 8% | |
|---|---|---|---|
| Sodium | 115.4mg | 21% | |
| Potassium | 191.15mg | 17% | |
| Total Carbs | 4.67g | 7% | |
| Sugars | 2.2g | 38% | |
| Dietary Fiber | 1.62g | 28% | |
| Protein | 1.48g | 13% | |
| Vitamin C | 13.2mg | 95% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 4% | |
| Calcium | 23.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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