Pork and Papaya Salad Recipe

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Ingredients:

Serving

1/4 cup dried currant
1/2 cup balsamic vinegar
1/4 cup walnut oil
1/4 cup chicken broth
1 tbsp honey
1/4 tsp ground cinnamon
1 lb pork , loin cooked boneless
1 head belgian endive
bibb lettuce
2 papayas, seeded peeled and sliced lengthwise
2 avocados, seeded peeled and sliced lengthwise
1/4 cup broken walnut pieces

Directions:

In a small bowl pour enough boiling water over currants to cover. Let stand 5 minutes; drain.
For dressing, in a screw top jar combine vinegar, oil, chicken broth, honey and cinnamon. Cover; shake well.
Trim fat from pork; slice thinly.
Separate leaves of Belgian endive. Line 6 salad plates with lettuce leaves.
Arrange pork, endive, papaya and avocado on plates. Sprinkle with currants and walnuts.
Drizzle dressing over salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1280.18 Kcal (5360 kJ)
Calories from fat	973.25 Kcal
		% Daily Value*
Total Fat	108.14g	166%
Cholesterol	81.63mg	27%
Sodium	301.8mg	13%
Potassium	1179.85mg	25%
Total Carbs	60.93g	20%
Sugars	22.48g	90%
Dietary Fiber	35.82g	143%
Protein	23.11g	46%
Vitamin C	128.8mg	215%
Iron	10.5mg	58%
Calcium	413.6mg	41%

Amount Per 100 g
Calories	115.32 Kcal (483 kJ)
Calories from fat	87.67 Kcal
		% Daily Value*
Total Fat	9.74g	166%
Cholesterol	7.35mg	27%
Sodium	27.19mg	13%
Potassium	106.29mg	25%
Total Carbs	5.49g	20%
Sugars	2.03g	90%
Dietary Fiber	3.23g	143%
Protein	2.08g	46%
Vitamin C	11.6mg	215%
Iron	0.9mg	58%
Calcium	37.3mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.8

Points
34

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Total Fat

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