| Amount Per 1 Serving | |||
| Calories | 539.33 Kcal (2258 kJ) | ||
| Calories from fat | 198.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.06g | 34% | |
|---|---|---|---|
| Sodium | 355.52mg | 15% | |
| Potassium | 621.91mg | 13% | |
| Total Carbs | 74.71g | 25% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 59g | 236% | |
| Protein | 21.1g | 42% | |
| Vitamin C | 196.8mg | 328% | |
| Iron | 18.4mg | 102% | |
| Calcium | 734.7mg | 73% | |
| Amount Per 100 g | |||
| Calories | 31.4 Kcal (131 kJ) | ||
| Calories from fat | 11.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 34% | |
|---|---|---|---|
| Sodium | 20.7mg | 15% | |
| Potassium | 36.2mg | 13% | |
| Total Carbs | 4.35g | 25% | |
| Sugars | 0.22g | 15% | |
| Dietary Fiber | 3.43g | 236% | |
| Protein | 1.23g | 42% | |
| Vitamin C | 11.5mg | 328% | |
| Iron | 1.1mg | 102% | |
| Calcium | 42.8mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.