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Pork and Grilled Vegetable Salad Recipe

Pork and Grilled Vegetable Salad Recipe

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Ingredients

Count

Nutrition

295

Calories

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Ingredients:

Serving

2/3 lb red potatoes , cut into (1/8-inch-thick) slices
1 1/2 tbsp extravirgin olive oil, divided
cooking spray
1 small zucchini , cut lengthwise into (1/4-inch-thick) slices
1 medium yellow squash , cut lengthwise into (1/4-inch-thick) slices
1 large red bell pepper, quartered
1 large orange bell pepper, quartered
1 medium red onion , cut into (1/4-inch-thick) slices
4 (1-oz) slices sourdough bread
1 garlic clove, peeled and halved
1 1/2 cups thinly sliced simply roasted pork (about 8 oz)
1 1/2 tbsp white wine vinegar
1 tbsp honey
1 tsp chopped fresh oregano
1 tsp dijon mustard
3/4 tsp salt
1/2 tsp chopped fresh thyme
1/4 tsp black pepper

Directions:

Prepare grill.
Toss potatoes with 1 teaspoon oil. Place potatoes on grill rack coated with cooking spray; grill 4 minutes on each side or until tender. Place zucchini, squash, bell peppers, and onion on grill rack; cook 3 minutes on each side. Place bread slices on grill rack; grill 1 minute on each side or until well marked. Rub both sides of each bread slice with cut sides of garlic. Coarsely chop zucchini, squash, and bell peppers. Combine vegetables and Simply Roasted Pork in a large bowl, tossing gently.
Combine vinegar and remaining ingredients, stirring with a whisk. Gradually add remaining 3 1/2 teaspoons oil, stirring with a whisk. Drizzle vinegar mixture over vegetable mixture, tossing to coat. Serve bread with salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.28 Kcal (1236 kJ)
Calories from fat	76.64 Kcal
		% Daily Value*
Total Fat	8.52g	13%
Cholesterol	32.55mg	11%
Sodium	1106.53mg	46%
Potassium	670.07mg	14%
Total Carbs	36.97g	12%
Sugars	8.16g	33%
Dietary Fiber	3.24g	13%
Protein	16.44g	33%
Vitamin C	47.2mg	79%
Vitamin A	0.7mg	25%
Iron	15.2mg	84%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	120.94 Kcal (506 kJ)
Calories from fat	31.39 Kcal
		% Daily Value*
Total Fat	3.49g	13%
Cholesterol	13.33mg	11%
Sodium	453.23mg	46%
Potassium	274.46mg	14%
Total Carbs	15.14g	12%
Sugars	3.34g	33%
Dietary Fiber	1.33g	13%
Protein	6.73g	33%
Vitamin C	19.3mg	79%
Vitamin A	0.3mg	25%
Iron	6.2mg	84%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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