Pork And Chicken Adobo Recipe

Posted by
Rate It!
Pork And Chicken Adobo Recipe
Add your photo!
Ingredients
13
Count
Nutrition
189
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 1/2 kilo pork, cut in cubes
  • 1/2 kilo chicken, cut into pieces
  • 1/2 cup soy sauce
  • 1 cup vinegar
  • 2 cups of water
  • 1 tsp paprika
  • 4 tbsp of cooking oil
  • 2 tbsp cornstarch
  • salt and pepper to taste
  • 3 tbsp water

Directions:

  1. In a big sauce pan or wok, heat 2 tablespoons of oil then sauté the minced garlic and onions.
  2. Add the pork and chicken to the pan. Add 2 cups of water, 1/4 cup of soy sauce, vinegar, paprika and the bay leaves. Bring to a boil. Cover and simmer for 30 minutes or when meat is tender.
  3. Remove the pork and chicken from the sauce pan and on another pan, heat cooking oil and brown the pork and chicken for a few minutes.
  4. Mix the browned pork and chicken back to the sauce and add cornstarch dissolved in water to thicken.
  5. Add salt and/or pepper if desired
  6. Bring to a boil then simmer for an additional 5 minutes.
  7. Serve hot with the adobo gravy and plain rice.
  8. Options:
  9. You have the option to add crushed ginger to the onions and garlic when sautéing. Ginger adds a unique flavor to your pork/chicken adobo.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.66 Kcal (790 kJ)
Calories from fat 136.75 Kcal
% Daily Value*
Total Fat 15.19g 23%
Sodium 2015.57mg 84%
Potassium 111.97mg 2%
Total Carbs 7.46g 2%
Sugars 0.78g 3%
Dietary Fiber 0.89g 4%
Protein 4.22g 8%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 73.19 Kcal (306 kJ)
Calories from fat 53.06 Kcal
% Daily Value*
Total Fat 5.9g 23%
Sodium 781.99mg 84%
Potassium 43.44mg 2%
Total Carbs 2.89g 2%
Sugars 0.3g 3%
Dietary Fiber 0.35g 4%
Protein 1.64g 8%
Vitamin C 0.2mg 1%
Iron 0.3mg 5%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top