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Pork And Egg Stew With Coconut Juice Recipe Thit K...

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Pork And Egg Stew With Coconut Juice Recipe Thit K...
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Ingredients
19
Count
Nutrition
1509
Calories
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Ingredients:

Directions:

  1. Marinade pork with fish sauce, sugar, pepper caramel sauce or dark soy sauce for 1 hour or overnight.
  2. Heat cooking oil in a pot add shallots, garlic, lemongrass stir for about 30 second then stir fry pork until browned
  3. Let it cook for about 2 minutes, stirring it occasionaly
  4. Add the coconut juice and enough chicken stock (or water) and cover the pork.
  5. Bring it to a boil and skim off the foam that rises while it cooks
  6. Reduce the heat to medium-low and simmer, Covered, for about 1 1/2 hours.
  7. Check occassionally, add more stock or water if it reduces too much.
  8. When the stew is almost done, peel the eggs.
  9. Traditionally the eggs are scored with an large X on one end without cutting the egg all the way through.
  10. I prefer to just quarter the eggs. It's easier and I like the egg yolk mixed into the stew sauce.
  11. Add the eggs to the stew and let it simmer together about 15 more minutes.
  12. Serve Immediately.
  13. How to make Caramel Sauce
  14. In a saucepan, combine the sugar with 1/4 c of water.
  15. Bring to a boil over high heat.
  16. Do not stir! Swirl the pan gentle to dissolve the sugar.
  17. Reduce heat to medium low and simmer for about 10-15 minutes.
  18. When the syrup turns deep brown and the bubbles slow down, remove from the heat and add another 1/4 c of hot water.
  19. Return to medium high heat and sit continuously.
  20. The caramel disolves and becomes thick and syrupy about 3-5 minutes later.
  21. Stir in 1 t lemon juice.
  22. Let cool and store covered in a cool dark place.
  23. Makes about 3/4 Cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1509.24 Kcal (6319 kJ)
Calories from fat 910.13 Kcal
% Daily Value*
Total Fat 101.13g 156%
Cholesterol 330.51mg 110%
Sodium 2353.39mg 98%
Potassium 2009.41mg 43%
Total Carbs 90.83g 30%
Sugars 61.11g 244%
Dietary Fiber 23.23g 93%
Protein 65.88g 132%
Vitamin C 14.1mg 23%
Iron 7.6mg 42%
Calcium 206.7mg 21%
Amount Per 100 g
Calories 178.04 Kcal (745 kJ)
Calories from fat 107.36 Kcal
% Daily Value*
Total Fat 11.93g 156%
Cholesterol 38.99mg 110%
Sodium 277.62mg 98%
Potassium 237.04mg 43%
Total Carbs 10.72g 30%
Sugars 7.21g 244%
Dietary Fiber 2.74g 93%
Protein 7.77g 132%
Vitamin C 1.7mg 23%
Iron 0.9mg 42%
Calcium 24.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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