Ginger and Lemon Pork and Chicken Recipe

Posted by
Rate It!
Ginger and Lemon Pork and Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut pork and chicken into strips.
  2. Have 2 bowls ready and put half the cornflour, peanut oil and soy sauce in each bowl and mix well, place chicken strips in one and pork strips in the other, leave to marinate for 30 minutes.
  3. Peel and finely slice green ginger and mix with the balsamic vinegar and sugar and let marinate.
  4. Mix grated ginger, mix with lemon juice, stock, honey and sugar in a jug. Mix cornflour and extra water together.
  5. Put 2 tablespoons of oil in hot wok and stir fry pork (this will need to be done in 2 or 3 batches), once cooked put to one side and keep warm).
  6. Put the other 2 tablespoons of oil in hot wok and stir fry chicken (this will need to be done in 2 or 3 batches), once cooked put together with the pork and keep warm.
  7. With the wok on a medium heat put in the lemon sauce, sliced ginger and the balsamic vinegar mix. Combine cornflour and extra water together and stir into the lemon sauce and bring to the boil and let thicken.
  8. Stir in cooked pork and chicken and let warm through.
  9. Garnish with spring onion.
  10. Serve with rice and stir fry vegetables.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.14 Kcal (3534 kJ)
Calories from fat 638.2 Kcal
% Daily Value*
Total Fat 70.91g 109%
Cholesterol 111.57mg 37%
Sodium 540.58mg 23%
Potassium 725.43mg 15%
Total Carbs 25.98g 9%
Sugars 13.05g 52%
Dietary Fiber 0.49g 2%
Protein 27.31g 55%
Vitamin C 9.5mg 16%
Iron 0.4mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 250.26 Kcal (1048 kJ)
Calories from fat 189.21 Kcal
% Daily Value*
Total Fat 21.02g 109%
Cholesterol 33.08mg 37%
Sodium 160.26mg 23%
Potassium 215.07mg 15%
Total Carbs 7.7g 9%
Sugars 3.87g 52%
Dietary Fiber 0.14g 2%
Protein 8.1g 55%
Vitamin C 2.8mg 16%
Iron 0.1mg 2%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top