Pork and Black Bean Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (1 lb) package black beans, rinsed
2 lbs boneless pork shoulder, cubed
3 tbsp vegetable oil
1 red pepper, diced
1 green pepper, diced
1 medium jalapeno, seeded and diced
2 onions, diced
2 tsp garlic, minced
1/4 cup chili powder
1 (28 oz) can diced tomatoes
1 tsp salt
1 bunch fresh cilantro, chopped (optional)

Directions:

Bring 6 cups water to boil in a 4-quart saucepan; add beans and boil three minutes.
Remove from heat, cover and let stand one hour.
Drain and rinse beans.
Preheat oven to 350°F; heat oil in Dutch oven.
Over medium heat, cook onions until translucent. Add pork gradually and brown; transfer to a bowl.
Add peppers, diced jalapenos, garlic and chili powder to Dutch oven and cook 5 minutes, stirring frequently.
Return pork and add black beans, 4 cups water, tomatoes and salt; cover and bake 2 hours, stirring occasionally until beans are tender and pork is cooked through.
Garnish with cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.36 Kcal (1731 kJ)
Calories from fat	86.74 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	68.03mg	23%
Sodium	422.9mg	18%
Potassium	1461.79mg	31%
Total Carbs	41.76g	14%
Sugars	3.59g	14%
Dietary Fiber	11.72g	47%
Protein	39.74g	79%
Vitamin C	35.8mg	60%
Iron	4.7mg	26%
Calcium	101.9mg	10%

Amount Per 100 g
Calories	169.81 Kcal (711 kJ)
Calories from fat	35.63 Kcal
		% Daily Value*
Total Fat	3.96g	15%
Cholesterol	27.94mg	23%
Sodium	173.73mg	18%
Potassium	600.49mg	31%
Total Carbs	17.16g	14%
Sugars	1.48g	14%
Dietary Fiber	4.82g	47%
Protein	16.33g	79%
Vitamin C	14.7mg	60%
Iron	1.9mg	26%
Calcium	41.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Confetti Bean Salad

Kidney beans, drained and rinsed and 12 more..
Vegan Moussaka

Eggplants, peeled and sliced (1/2-inch slices) and 25 more..
Easy Vegetarian Chili

Kidney beans, Tomatoes, diced, Sweet corn, Tomato sauce and 9 more..
Presto Black Bean & Corn Salsa

Black beans, rinsed and drained and 14 more..
Chelada- Braised Chili

Vegetable oil, Stew meat, cut in small chunks and 18 more..
Shrimp Supreme

Vegetable oil, Shrimp, shelled and deveined and 10 more..
Black Bean Salad Santa Fe

Black beans, drained and rinsed, Corn, Onion, finely diced and 8 more..
Black Bean Chicken Chili

Red pepper, chopped, Green pepper, chopped, Butter and 13 more..
Black Bean and Corn Salsa/burrito

Diced tomatoes, Black beans, drained and rinsed, Corn and 6 more..
Chris' Awesome Salsa

Onion, Garlic cloves, Lime , juice of, Diced tomatoes and 3 more..
Black Bean Dip

Black beans, drained, Oil (i use vegetable), Cumin seed and 6 more..
Sloppy Jose Wraps

Vegetable oil, Stalk celery, diced fine, Onion, chopped and 8 more..
'chicken' and Mushroom Quesadillas

Vegetable oil and 11 more..
Savory BBQ Pie (Patrick and Gina Neely)

Red pepper, diced, Green pepper, diced, Jalapeno, diced and 17 more..
Roasted Tomatillo Guacamole

Fresh jalapeno, stems removed , and chiles halved and see... and 8 more..