Poppyseed Pancakes With Spiced Clementines Recipe

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Poppyseed Pancakes With Spiced Clementines
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Ingredients
16
Count
Nutrition
603
Calories
Total time
30
Minutes
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Ingredients:

  • 1/4 cup brown sugar
  • 1/8 tsp ground cloves
  • 4 clementines (or small oranges)
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 2 1/2 tbsp brown sugar , firmly packed
  • 1/3 cup poppy seed
  • 1 egg
  • 1 tbsp honey
  • 1/3 cup sour cream
  • 1/3 cup milk
  • 8 oz mascarpone cheese , for serving

Directions:

  1. Mix first 5 ingredients together in a small bowl.
  2. Grate the zest from the clementines into a large bowl and set aside.
  3. Peel clementines, removing the white pith. Using a sharp knife, slice each clementine crosswise into 3 or 4 slices. Place slices on a platter and sprinkle with the spiced sugar mix. Set aside to infuse.
  4. Sift the flour, baking powder and baking soda into a large bowl, then stir in the 2 1/2 tablespoons brown sugar and poppyseeds.
  5. Put the egg, honey, sour cream and milk into the bowl with the reserved zest. Beat well, then add flour mixture all at once and beat until just smooth.
  6. Heat a lightly greased griddle or skillet over medium heat. Reduce heat and pour 1 tablespoon batter into the pan and cook (in batches of 3-4) 1 minute, until bubbles begin to appear on the surface and underside is golden brown. Turn them over and cook about 1 minute more. Transfer to a plate and keep warm in a low oven while cooking the remaining batter.
  7. To serve, layer the pancakes with slices of clementines and spoonfuls of mascarpone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.34 Kcal (2526 kJ)
Calories from fat 310.17 Kcal
% Daily Value*
Total Fat 34.46g 53%
Cholesterol 121.11mg 40%
Sodium 237.97mg 10%
Potassium 428.28mg 9%
Total Carbs 64.73g 22%
Sugars 31.49g 126%
Dietary Fiber 4.85g 19%
Protein 12.73g 25%
Vitamin C 36.6mg 61%
Iron 2mg 11%
Calcium 357.8mg 36%
Amount Per 100 g
Calories 239.99 Kcal (1005 kJ)
Calories from fat 123.38 Kcal
% Daily Value*
Total Fat 13.71g 53%
Cholesterol 48.17mg 40%
Sodium 94.66mg 10%
Potassium 170.35mg 9%
Total Carbs 25.75g 22%
Sugars 12.53g 126%
Dietary Fiber 1.93g 19%
Protein 5.06g 25%
Vitamin C 14.6mg 61%
Iron 0.8mg 11%
Calcium 142.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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