Directions:
- Preheat oven to 450°F.
- In a large bowl, sift together all dry ingredients. In a medium bowl, beat the egg then add sour cream, vinegar & buttermilk and beat again until thoroughly mixed.
- Pour the egg/buttermilk/sour cream mixture into the dry ingredients and stir the mixture until smooth.
- Melt shortening in a 10-inch cast-iron skillet on the stovetop using high heat, making sure to thoroughly coat the sides of the skillet with the shortening as the shortening melts (I stick a knife in one of the solid chunks of shortening and coat the sides of the pan until the shortening melts away).
- Add melted shortening to the cornbread mixture, stir mixture thoroughly, and then pour mixture into the cast-iron skillet.
- Keep skillet on high heat and let the mixture sit for about 30 seconds.
- Remove skillet from stovetop and place in 450°F oven and bake for 20-25 minutes or until a light, golden brown.
- Remove from the oven and let stand for 5 minutes then cut into wedges, serve hot and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.69 Kcal (865 kJ) | ||
| Calories from fat | 55.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 9% | |
| Sodium | 611.57mg | 25% | |
| Potassium | 276.64mg | 6% | |
| Total Carbs | 32.48g | 11% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 5.74g | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 187.28 Kcal (784 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 9% | |
| Sodium | 554.14mg | 25% | |
| Potassium | 250.66mg | 6% | |
| Total Carbs | 29.43g | 11% | |
| Sugars | 3.44g | 15% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 5.2g | 11% | |
| Iron | 0.9mg | 6% | |
| Calcium | 110.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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