Directions:
- Cut Pomegranates in half and put seeds through a juice reamer.
- Strain juice through a damp jelly bag or several layers of damp cheesecloth.
- Measure 5 cups of pomegranate juice.
- In a large saucepot combine the pomegranate juice, lemon juice and sugar.
- Bring to a boil, stirring constantly until sugar dissolves.
- Reduce heat to low, or medium low, depending on your stove. You want product at a constant simmer.
- Simmer, stirring often, until product is reduced by half.
- Ladle hot sauce into sterile, hot jars.
- Leave 1/4 inch head space.
- Wipe rims and adjust caps.
- Process in a boiling water bath for 10 minutes at altitudes up to 1000 feet.
- This makes 4 half pints.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.39 Kcal (2304 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Sodium | 17.52mg | 1% | |
| Potassium | 1352.38mg | 29% | |
| Total Carbs | 128.58g | 43% | |
| Sugars | 99.17g | 397% | |
| Dietary Fiber | 22.56g | 90% | |
| Protein | 11.28g | 23% | |
| Vitamin C | 64.3mg | 107% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.07 Kcal (381 kJ) | ||
| Calories from fat | 8.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 9% | |
|---|---|---|---|
| Sodium | 2.9mg | 1% | |
| Potassium | 223.78mg | 29% | |
| Total Carbs | 21.28g | 43% | |
| Sugars | 16.41g | 397% | |
| Dietary Fiber | 3.73g | 90% | |
| Protein | 1.87g | 23% | |
| Vitamin C | 10.6mg | 107% | |
| Calcium | 9.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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