Directions:
- Preheat the oven to 325 degrees F (165 degrees C). Season the pork roast with garlic, kosher salt and pepper. Place in a roasting pan.
- Bake the roast for 1hour in the preheated oven. While the roast is baking, combine the pomegranate seeds and water in a large saucepan. Bring to a boil, then reduce the heat to low and simmer for 20 to 30 minutes, until the pomegranate seeds have broken down and released their juices. Press through a strainer to get as much juice as possible. You should have about 3/4 cup of juice.
- Pour the juice from the pomegranate into a saucepan and bring to a boil. Simmer over medium heat until reduced by half. Remove from the heat and mix in the balsamic vinegar, sugar and cinnamon.
- After the roast has been in the oven for 1 hour, start to baste it with the pomegranate sauce, using a brush to apply to the top and sides. Continue to roast the pork until the internal temperature has reached 180 degrees F (80 degrees C). Remove from the oven and allow to rest for 20 minutes before carving and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.94 Kcal (1348 kJ) | ||
| Calories from fat | 84.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 75.98mg | 25% | |
| Sodium | 93.31mg | 4% | |
| Potassium | 736.73mg | 16% | |
| Total Carbs | 35.65g | 12% | |
| Sugars | 27.79g | 111% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.14 Kcal (449 kJ) | ||
| Calories from fat | 28.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 14% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 25% | |
| Sodium | 31.05mg | 4% | |
| Potassium | 245.17mg | 16% | |
| Total Carbs | 11.86g | 12% | |
| Sugars | 9.25g | 111% | |
| Dietary Fiber | 1.91g | 23% | |
| Protein | 8.52g | 51% | |
| Vitamin C | 5.2mg | 26% | |
| Iron | 0.4mg | 7% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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