Directions:
- Preheat oven to 375 degrees.
- Depending on the size of the carrots either cut in half or quarters lengthwise.
- Whisk together the glaze mixture and toss with the carrots.
- Place the carrots in an oven proof roasting dish.
- Roast for about 20 minutes or until fork tender.
- Garnish with fresh herbs if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.25 Kcal (449 kJ) | ||
| Calories from fat | 64.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Sodium | 40.43mg | 2% | |
| Potassium | 202.32mg | 4% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.28 Kcal (533 kJ) | ||
| Calories from fat | 76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 11% | |
|---|---|---|---|
| Sodium | 47.98mg | 2% | |
| Potassium | 240.11mg | 4% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 9.45g | 32% | |
| Dietary Fiber | 2.09g | 7% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 0.7mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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