Directions:
- Heat a small saucepan over medium-high heat. Add 1 teaspoon olive oil; swirl. Add shallots and fresh rosemary; sauté 1 minute. Stir in pomegranate juice, agave nectar, and red wine vinegar; bring to a boil. Cook until reduced to 1/2 cup (about 15 minutes), stirring occasionally. Remove from heat; stir in butter. Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil; swirl. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Add chicken to pan; sauté 4 minutes on each side or until browned. Brush chicken with 1/4 cup glaze; cook 1 minute. Turn chicken over; brush with remaining glaze. Cook 1 minute or until chicken is done. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1979.47 Kcal (8288 kJ) | ||
| Calories from fat | 300.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.44g | 51% | |
|---|---|---|---|
| Cholesterol | 97.44mg | 32% | |
| Sodium | 976.61mg | 41% | |
| Potassium | 944.58mg | 20% | |
| Total Carbs | 420.15g | 140% | |
| Sugars | 417.91g | 1672% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 23.49g | 47% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 350.41 Kcal (1467 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 51% | |
|---|---|---|---|
| Cholesterol | 17.25mg | 32% | |
| Sodium | 172.88mg | 41% | |
| Potassium | 167.21mg | 20% | |
| Total Carbs | 74.37g | 140% | |
| Sugars | 73.98g | 1672% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 4.16g | 47% | |
| Vitamin C | 0.3mg | 3% | |
| Calcium | 8.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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