Directions:
- Heat oil in 12 inch skillet.
- Add chicken and sprinkle with salt and pepper.
- Cook and brown on both sides until done.
- Remove from pan.
- To skillet drippings add shallots, cook 2 minutes.
- Mix broth and cornstarch.
- Add broth, jelly and vinegar to skillet.
- Heat to boiling; cook until thickened.
- Return chicken; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.67 Kcal (1426 kJ) | ||
| Calories from fat | 95.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1166.59mg | 49% | |
| Potassium | 791.82mg | 17% | |
| Total Carbs | 15.06g | 5% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 48.04g | 96% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.45 Kcal (450 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 16% | |
|---|---|---|---|
| Cholesterol | 43.92mg | 46% | |
| Sodium | 367.97mg | 49% | |
| Potassium | 249.76mg | 17% | |
| Total Carbs | 4.75g | 5% | |
| Sugars | 2.12g | 27% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 15.15g | 96% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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