Directions:
- Arrange sweet potatoes and chicken pieces in a 9x13 inch baking dish. In a small bowl, mix together pomegranate juice, sherry vinegar, olive oil, brown sugar, ginger, garlic, and salt and pepper. Pour over chicken and sweet potatoes. Cover, and marinate for 1 to 2 hours, turning once.
- Preheat oven to 350 degrees F (175 degrees C). Bake, uncovered, in preheated oven for 45 minutes, or until chicken and sweet potatoes are cooked through. Baste with cooking juices several times while cooking.
- Sprinkle with green onion and pomegranate seeds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.16 Kcal (2563 kJ) | ||
| Calories from fat | 331.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.82g | 57% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 497.51mg | 21% | |
| Potassium | 853.53mg | 18% | |
| Total Carbs | 29.44g | 10% | |
| Sugars | 10.85g | 43% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 38.15g | 76% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.2mg | 18% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.47 Kcal (693 kJ) | ||
| Calories from fat | 89.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 57% | |
|---|---|---|---|
| Cholesterol | 48.27mg | 60% | |
| Sodium | 134.48mg | 21% | |
| Potassium | 230.71mg | 18% | |
| Total Carbs | 7.96g | 10% | |
| Sugars | 2.93g | 43% | |
| Dietary Fiber | 0.95g | 14% | |
| Protein | 10.31g | 76% | |
| Vitamin C | 2.7mg | 17% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.9mg | 18% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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