Directions:
- Combine pomegranate molasses, ground walnuts, sugar, cinnamon, nutmeg, turmeric, and saffron.
- Set aside.
- Clean chicken removing unnecessary bones and skin.
- Season with salt and pepper.
- Place chopped onion and 3 tblsps olive oil in a pot and saute 3 minutes.
- Then add the chicken pieces, salt, pepper, and turmeric.
- Add 1 cup of water and simmer over low heat for 30 minutes.
- Add the pomegranate mixture and simmer on low heat for 30 minutes longer (check water and add some if it is necessary).
- Add a bit more sugar if you want the sauce sweeter.
- Transfer to a deep serving pot, cover, and place in a warm oven until ready to serve.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 791.2 Kcal (3313 kJ) | ||
| Calories from fat | 407.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.28g | 70% | |
|---|---|---|---|
| Cholesterol | 891.13mg | 297% | |
| Sodium | 263.67mg | 11% | |
| Potassium | 1027.83mg | 22% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 71.45g | 143% | |
| Vitamin C | 57.4mg | 96% | |
| Vitamin A | 10.2mg | 340% | |
| Iron | 22.2mg | 123% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 184.46 Kcal (772 kJ) | ||
| Calories from fat | 95.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 70% | |
|---|---|---|---|
| Cholesterol | 207.76mg | 297% | |
| Sodium | 61.47mg | 11% | |
| Potassium | 239.63mg | 22% | |
| Total Carbs | 5.35g | 8% | |
| Sugars | 1.86g | 32% | |
| Dietary Fiber | 0.84g | 14% | |
| Protein | 16.66g | 143% | |
| Vitamin C | 13.4mg | 96% | |
| Vitamin A | 2.4mg | 340% | |
| Iron | 5.2mg | 123% | |
| Calcium | 18.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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