Directions:
- Mix all ingredients, except for chicken, together.
- Place chicken in a glass baking dish.
- Pour half of the mixture on top of chicken.
- Marinate over night.
- The next day preheat oven to 350 degrees.
- Remove chicken from sauce and place in baking dish.
- Pour the left over sauce on top of chicken.
- Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.96 Kcal (1712 kJ) | ||
| Calories from fat | 174.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 1370.12mg | 57% | |
| Potassium | 337.1mg | 7% | |
| Total Carbs | 35.15g | 12% | |
| Sugars | 26.45g | 106% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 2.6mg | 15% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 231.02 Kcal (967 kJ) | ||
| Calories from fat | 98.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 30% | |
|---|---|---|---|
| Cholesterol | 80.7mg | 48% | |
| Sodium | 773.98mg | 57% | |
| Potassium | 190.43mg | 7% | |
| Total Carbs | 19.86g | 12% | |
| Sugars | 14.94g | 106% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 13.72g | 49% | |
| Vitamin C | 9.4mg | 28% | |
| Iron | 1.5mg | 15% | |
| Calcium | 25.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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