Directions:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). Thread the sausages, water chestnuts, pineapple and red pepper alternately onto 14 metal or soaked wooden skewers.
- In a small bowl, combine the honey, soy sauce, nutmeg, pepper and reserved pineapple juice.
- Grill kabobs, uncovered, over medium-hot heat for 6-7 minutes on each side or until the sausages are browned, basting occasionally with marinade. Yield: 14 kabobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.79 Kcal (95 kJ) | ||
| Calories from fat | 3.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 1% | |
| Sodium | 61.64mg | 3% | |
| Potassium | 44.85mg | 1% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 105.13 Kcal (440 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 1% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 1% | |
| Sodium | 284.38mg | 3% | |
| Potassium | 206.91mg | 1% | |
| Total Carbs | 20.32g | 1% | |
| Sugars | 17.92g | 16% | |
| Dietary Fiber | 1.52g | 1% | |
| Protein | 2.57g | 1% | |
| Vitamin C | 73.4mg | 27% | |
| Iron | 0.3mg | 0% | |
| Calcium | 12.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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