Chicken Parmesan Sauce Recipe

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Ingredients:

Serving

Directions:

Melt the butter (margarine) in a saucepan and add the onion and pimiento.
Cook until the onion is wilted.
Blend in the flour, salt and pepper.
Stir in the milk and chicken broth; stir until it comes to a boil and has thickened.
Stir in the chicken and parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.25 Kcal (1877 kJ)
Calories from fat	282.73 Kcal
		% Daily Value*
Total Fat	31.41g	48%
Cholesterol	72.58mg	24%
Sodium	1090.53mg	45%
Potassium	409.71mg	9%
Total Carbs	21.96g	7%
Sugars	3.21g	13%
Dietary Fiber	1.02g	4%
Protein	19.89g	40%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	4%
Iron	1.5mg	9%
Calcium	220.2mg	22%

Amount Per 100 g
Calories	189.65 Kcal (794 kJ)
Calories from fat	119.62 Kcal
		% Daily Value*
Total Fat	13.29g	48%
Cholesterol	30.71mg	24%
Sodium	461.39mg	45%
Potassium	173.35mg	9%
Total Carbs	9.29g	7%
Sugars	1.36g	13%
Dietary Fiber	0.43g	4%
Protein	8.41g	40%
Vitamin C	2.2mg	9%
Iron	0.7mg	9%
Calcium	93.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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