Directions:
- In a large bowl, stir together pineapple chunks (with juices), peppers, carrots, and coconut. Mix in basil, ginger, garlic, oregano, and bay leaf. Pour in ginger ale, and stir in chicken strips. Cover, and refrigerate for about 1 hour.
- Heat oil in a large skillet over medium heat. Pour in chicken and marinade; simmer, stirring occasionally, until chicken is fully cooked and lightly browned, about 25 minutes.
- In a small bowl, mix together cornstarch and water; stir into sauce; cook to thicken, about 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.68 Kcal (1778 kJ) | ||
| Calories from fat | 203.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 35% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 763.14mg | 32% | |
| Potassium | 820.82mg | 17% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 46.13g | 92% | |
| Vitamin C | 62.6mg | 104% | |
| Vitamin A | 1.6mg | 55% | |
| Iron | 25.5mg | 142% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.99 Kcal (473 kJ) | ||
| Calories from fat | 54.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 35% | |
|---|---|---|---|
| Cholesterol | 35.59mg | 45% | |
| Sodium | 203.04mg | 32% | |
| Potassium | 218.38mg | 17% | |
| Total Carbs | 3.34g | 4% | |
| Sugars | 1.94g | 29% | |
| Dietary Fiber | 0.5g | 8% | |
| Protein | 12.27g | 92% | |
| Vitamin C | 16.6mg | 104% | |
| Vitamin A | 0.4mg | 55% | |
| Iron | 6.8mg | 142% | |
| Calcium | 9.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
(Web Exclusive) Round 2 Recipe: Pork Pot Stickers (Sandra Lee)
Leftover hawaiian pulled pork, finely chopped and 23 more.. -
Steak and Ale
Beef round steak , cubes cut into bite sized pieces and 14 more.. -
Tofu and Mushrooms
Peanut oil, Quartered shiitake mushroom caps (about 8 oz) and 14 more.. -
Mozzarella Sauced Spicy Burgers
Beef, minced , extra lean is best, Soy sauce and 16 more.. -
Veggie-Licious Rigatoni
Crushed tomatoes, No-added-salt tomato paste and 13 more.. -
Hawaiian Pulled Pork Sandwiches
Teriyaki marinade (mccormick grill mates), Paprika and 13 more.. -
Hawaiian Pulled Pork Sandwiches (Sandra Lee)
Teriyaki marinade (recommended : mccormick grill mates) and 14 more.. -
Spicy Garlic Hot Wings
Chicken wing drumettes, Hot chili oil, Minced fresh ginger and 9 more.. -
Chicken Adobo
White wine vinegar, Garlic cloves, minced, Soy sauce and 7 more.. -
Lamb Shanks With Artichoke Hearts
Lamb shanks, Lemon juice, divided and 10 more.. -
Cajun Pepper Steak
Boneless round steak , cut into cubes, Canola oil and 14 more.. -
Beef and Vegetable Pot Pie/Light
Olive oil, divided, Ground sirloin, Chopped zucchini and 14 more.. -
Honey Chicken Oriental
Boneless skinless chicken breast, Vegetable oil and 14 more..
Also Try
-
-
-
-
-
-
Sweet & Sour Polynesian Chicken
Boneless skinless chicken breasts, cut into 1-inch dice and 16 more.. -
Polynesian Chicken Salad (Diabetic)
Cooked chicken, chopped, Crushed pineapple in juice and 5 more.. -
Healthy Slow Cooker Polynesian Chicken
Boneless skinless chicken breasts, halved, Pineapple juice and 8 more.. -
-
Chicken Salad Polynesian Style W/ Tartar Sauce
Roasted chicken ( breast ) - sliced , supreme better xd and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
