Polish Style Royal Chicken Recipe

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Ingredients:

Serving

1/2 cup butter
1 cup onion, chopped
1 cup sliced fresh mushrooms
1 roasting chicken, cut up in to pieces
1 cup hot water
1 tsp salt
1/4 tsp pepper
1 tbsp flour
1 tsp paprika
1 cup sour cream

Directions:

Melt butter in a large skillet
Add chicken pieces and cook on all sides until starts to become golden color
Add onions and mushrooms and sweat until onion is tender.
Add water salt and pepper.
Cover and cook over medium heat about 35-40 minutes until chicken is done.
Blend flour paprika and sour cream.
Stir flour mix into liquid in pan bring just to a boil then simmer 3 minutes and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.87 Kcal (992 kJ)
Calories from fat	187.69 Kcal
		% Daily Value*
Total Fat	20.85g	32%
Cholesterol	98.53mg	33%
Sodium	468.88mg	20%
Potassium	217.74mg	5%
Total Carbs	7.44g	2%
Sugars	1.34g	5%
Dietary Fiber	0.98g	4%
Protein	5.99g	12%
Vitamin C	4.9mg	8%
Vitamin A	0.8mg	25%
Iron	1.2mg	7%
Calcium	77.1mg	8%

Amount Per 100 g
Calories	150.05 Kcal (628 kJ)
Calories from fat	118.89 Kcal
		% Daily Value*
Total Fat	13.21g	32%
Cholesterol	62.42mg	33%
Sodium	297.02mg	20%
Potassium	137.93mg	5%
Total Carbs	4.72g	2%
Sugars	0.85g	5%
Dietary Fiber	0.62g	4%
Protein	3.79g	12%
Vitamin C	3.1mg	8%
Vitamin A	0.5mg	25%
Iron	0.8mg	7%
Calcium	48.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

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