Directions:
- Clip wing tips off and discard.
- Separate wings at joints.
- Wash and drain well.
- In a mixing bowl, whisk together salt, soy sauce, brown sugar, honey, grated ginger and minced garlic.
- Add chicken wing pieces into a large zip-loc bag.
- Pour soy sauce mixture over the wings, shake bag to coat well.
- Place bag in refrigerator and marinate for 3 to 4 hours or longer.
- When ready to use, drain well in a large sieve or a rack for at least 1/2 hour.
- In a mixing bowl, mix together flour and bread crumbs.
- Roll wing pieces in flour mixture until nicely coated.
- Deep fry in batches in hot oil in a WOK until nicely browned, about 3 to 4 minutes, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1340.78 Kcal (5614 kJ) | ||
| Calories from fat | 942.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.69g | 161% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 2938.6mg | 122% | |
| Potassium | 510.34mg | 11% | |
| Total Carbs | 51.58g | 17% | |
| Sugars | 26.12g | 104% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 50.02g | 100% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.6mg | 31% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 332.5 Kcal (1392 kJ) | ||
| Calories from fat | 233.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.96g | 161% | |
|---|---|---|---|
| Cholesterol | 70.85mg | 95% | |
| Sodium | 728.75mg | 122% | |
| Potassium | 126.56mg | 11% | |
| Total Carbs | 12.79g | 17% | |
| Sugars | 6.48g | 104% | |
| Dietary Fiber | 0.86g | 14% | |
| Protein | 12.41g | 100% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.4mg | 31% | |
| Calcium | 23.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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