Greek Style Roasted Chicken Recipe

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Ingredients:

Serving

1 (2 1/2 lb) roasting chickens , gutted,rinsed,and patted dry
1 tbsp garlic-flavored olive oil (or plain )
1 tsp oregano
1 tsp parsley
1/4 tsp garlic salt
1/4 tsp garlic powder
2 cups chopped fresh spinach
3 pieces thin- sliced deli-style ham, chopped
1/4 cup crumbled feta cheese
1 slice whole wheat bread, broken into small pieces
1/4 cup chopped chives
1/2 cup pine nuts
1/4 cup melted butter
1/4 tsp salt

Directions:

Preheat oven to 325.
Brush chicken with oil.
Combine oregano, parsley, garlic powder, and garlic salt.
Rub onto chicken.
Combine spinach, feta, ham, bread, pine nuts, chives, butter, and pepper.
Slip fingers in between skin and breast, and Lightly stuff the pockets on both sides.
Lightly spoon stuffing into main cavity and neck, if desired.
Place in broiling pan, breast side up.
Roast for approximately 1 1/2 hours, or until meat thermometer reads 180 when inserted into thigh, and juices run clear.
Serve with Greek-style rice and veggies!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	558.07 Kcal (2337 kJ)
Calories from fat	323.08 Kcal
		% Daily Value*
Total Fat	35.9g	55%
Cholesterol	375.76mg	125%
Sodium	1537.21mg	64%
Potassium	975.98mg	21%
Total Carbs	13.93g	5%
Sugars	2.34g	9%
Dietary Fiber	3.53g	14%
Protein	48.96g	98%
Vitamin C	21.8mg	36%
Vitamin A	4.3mg	144%
Iron	9.8mg	55%
Calcium	186.9mg	19%

Amount Per 100 g
Calories	159.13 Kcal (666 kJ)
Calories from fat	92.12 Kcal
		% Daily Value*
Total Fat	10.24g	55%
Cholesterol	107.14mg	125%
Sodium	438.32mg	64%
Potassium	278.29mg	21%
Total Carbs	3.97g	5%
Sugars	0.67g	9%
Dietary Fiber	1.01g	14%
Protein	13.96g	98%
Vitamin C	6.2mg	36%
Vitamin A	1.2mg	144%
Iron	2.8mg	55%
Calcium	53.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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