Directions:
- In a bowl mix all the veggies.
- Mix the sauce ingredients in another bowl and pour over the sliced veggies.
- Before serving toss again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.81 Kcal (929 kJ) | ||
| Calories from fat | 139.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 24% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 3% | |
| Sodium | 178.19mg | 7% | |
| Potassium | 441.94mg | 9% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 89.6mg | 149% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.43 Kcal (391 kJ) | ||
| Calories from fat | 58.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 24% | |
|---|---|---|---|
| Cholesterol | 3.66mg | 3% | |
| Sodium | 75.06mg | 7% | |
| Potassium | 186.16mg | 9% | |
| Total Carbs | 8.12g | 6% | |
| Sugars | 5.22g | 50% | |
| Dietary Fiber | 2.1g | 20% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 37.7mg | 149% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 33.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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