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Polenta Mini Pizzas (Gluten-Free and Vegan) Recipe

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Polenta Mini Pizzas (Gluten-Free and Vegan)
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Ingredients
7
Count
Nutrition
411
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Slice polenta into thin rounds. Place 1/2 apart on a cookie sheet lined with aluminum foil or parchment paper. Bake for 2-5 minutes or until slightly more firm.
  3. Squeeze sauce onto center of each polenta round. Spread with spoon or knife.
  4. Sprinkle soy cheese onto each round.
  5. Top each round with one mushroom slice and one olive slice (or toppings of your choice.).
  6. Bake for 10 minutes, then place under broiler for 2 minutes to melt soy cheese.
  7. Sprinkle with nutritional yeast and crushed red pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.99 Kcal (1721 kJ)
Calories from fat 129.41 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 2.98mg 1%
Sodium 1091.14mg 45%
Potassium 528.14mg 11%
Total Carbs 51.19g 17%
Sugars 2.84g 11%
Dietary Fiber 8.52g 34%
Protein 20.52g 41%
Vitamin C 11.5mg 19%
Vitamin A 2.3mg 76%
Iron 1.3mg 7%
Calcium 625.9mg 63%
Amount Per 100 g
Calories 126.34 Kcal (529 kJ)
Calories from fat 39.78 Kcal
% Daily Value*
Total Fat 4.42g 22%
Cholesterol 0.92mg 1%
Sodium 335.43mg 45%
Potassium 162.36mg 11%
Total Carbs 15.74g 17%
Sugars 0.87g 11%
Dietary Fiber 2.62g 34%
Protein 6.31g 41%
Vitamin C 3.5mg 19%
Vitamin A 0.7mg 76%
Iron 0.4mg 7%
Calcium 192.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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