Polenta Mini Pizzas Recipe

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Polenta Mini Pizzas
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Heat olive oil on griddle or in frying pan on medium/medium high.
  3. Slice polenta into six 1/2 inch rounds.
  4. Fry polenta according to package directions. If there are no directions for frying, fry 5 minutes per side.
  5. Remove from griddle/pan, and place on a baking sheet. Prepare each slice like you would a pizza, layering 1 tablespoon pasta sauce, a basil leaf, 1 tablespoon ricotta, then 1 teaspoon parmesan. Broil 2-4 minutes until lightly browned.
  6. Note: Be careful when removing from the oven, especially if you're using a flat baking sheet. The polenta likes to slide around! Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.36 Kcal (383 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 7.1mg 2%
Sodium 80.44mg 3%
Potassium 54.93mg 1%
Total Carbs 11.04g 4%
Sugars 0.46g 2%
Dietary Fiber 0.97g 4%
Protein 2.83g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.6mg 19%
Iron 0.1mg 1%
Calcium 54mg 5%
Amount Per 100 g
Calories 167.85 Kcal (703 kJ)
Calories from fat 64.48 Kcal
% Daily Value*
Total Fat 7.16g 6%
Cholesterol 13.04mg 2%
Sodium 147.79mg 3%
Potassium 100.93mg 1%
Total Carbs 20.29g 4%
Sugars 0.84g 2%
Dietary Fiber 1.78g 4%
Protein 5.2g 6%
Vitamin C 0.1mg 0%
Vitamin A 1mg 19%
Iron 0.2mg 1%
Calcium 99.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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