Main
Recipes
Main Ingredients
Meat and Poultry
beef
Polenta Crumbed Schnitzels With Prosciutto and Sage Recipe

Polenta Crumbed Schnitzels With Prosciutto and Sage Recipe

Posted by

Rate It!

Polenta Crumbed Schnitzels With Prosciutto and Sage

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 sage leaves
4 round steaks , tenderised (150g each)
4 slices prosciutto
salt
pepper
plain flour , for dusting
1 egg, lightly beaten
1 cup polenta
olive oil

Directions:

Press two sage leaves onto each steak and wrap the steak with a slice of prosciutto. Dust in flour, dip in egg and coat with polenta.
Heat oil in pan over high heat, cook each steak 3-4 minutes each side.
Serve with your favourite accompaniments.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.66 Kcal (1242 kJ)
Calories from fat	50.7 Kcal
		% Daily Value*
Total Fat	5.63g	9%
Cholesterol	123.09mg	41%
Sodium	161.22mg	7%
Potassium	364.94mg	8%
Total Carbs	38.08g	13%
Dietary Fiber	3.55g	14%
Protein	23.66g	47%
Vitamin A	2.4mg	79%
Iron	1.9mg	11%
Calcium	78.2mg	8%

Amount Per 100 g
Calories	137.79 Kcal (577 kJ)
Calories from fat	23.55 Kcal
		% Daily Value*
Total Fat	2.62g	9%
Cholesterol	57.17mg	41%
Sodium	74.88mg	7%
Potassium	169.5mg	8%
Total Carbs	17.69g	13%
Dietary Fiber	1.65g	14%
Protein	10.99g	47%
Vitamin A	1.1mg	79%
Iron	0.9mg	11%
Calcium	36.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

The Best Fishcakes

Potatoes (medium), Fish (fresh processed to a coarse mix) and 18 more..
Amazon Catfish

Peanut oil or 1 tbsp vegetable oil, Onion, diced and 26 more..
green Eggs Kid-Friendly & High in Iron

Cream or 1 tbsp half-and-half, Water, Parmesan cheese and 6 more..
Arancini (Italian Rice Balls)

Chicken stock or 3 cups broth, Water, Butter and 12 more..
Slow Cooker Stuffing

Butter, Chopped onion, Chopped celery, Fresh parsley and 10 more..
Holiday Dressing

Dry cornbread mix, Butter, Onions, chopped and 12 more..
Slow Cooker Stuffing

Butter or margarine, Chopped onion, Chopped celery and 11 more..
Slow Cooker Stuffing

Butter, Onion, chopped, Celery, chopped and 11 more..
Cornbread Stuffing with Ham, Chestnuts, and Sage

Stone-ground cornbread, Butter, divided and 11 more..
Swedish Meatballs

Ground beef, Ground pork, Minced onion, Plain breadcrumbs and 13 more..
Slow Cooker Stuffing

Butter or 1 cup margarine, Chopped onions, Chopped celery and 11 more..