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White Beans With Prosciutto and Sage Recipe

White Beans With Prosciutto and Sage Recipe

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Ingredients:

Serving

Directions:

Cook beans according to package directions, substituting 1 cup broth for 1 cup water. Cook until tender but not mushy. Drain and place in large bowl.
Trim off root and all but 1 of green tope from the leeks. Slice in quarters lenghthwise, and wash thoroughly.
Place leeks in microwave safe dish with remaining broth, cover with plastic wrap, and cook on high for 4-5 minutes, until tender. Drain, reserving chicken broth.
Cut prosciutto lengthwise into narrow ribbons. Slice leeks crosswise into 1/8 slices. Saute leeks and garlic in olive oil until garlic is soft. Add the chopped sage, rosemary, and reserved broth and simmer until reduced slightly. Remove from heat and stir in prosciutto and lemon juice. Add to the beans and toss carefully with a wooden spoon. Season with salt and pepper.
Garnish with sage and peppers. (The salad may be refrigerated up to 24 hours ahead. Return to room temperature before serving).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.7 Kcal (1230 kJ)
Calories from fat	77.73 Kcal
		% Daily Value*
Total Fat	8.64g	13%
Cholesterol	4.96mg	2%
Sodium	348.78mg	15%
Potassium	1160.81mg	25%
Total Carbs	39.39g	13%
Sugars	2.62g	10%
Dietary Fiber	9.4g	38%
Protein	15.72g	31%
Vitamin C	19.9mg	33%
Vitamin A	0.3mg	10%
Iron	11.4mg	63%
Calcium	168.1mg	17%

Amount Per 100 g
Calories	189.69 Kcal (794 kJ)
Calories from fat	50.2 Kcal
		% Daily Value*
Total Fat	5.58g	13%
Cholesterol	3.2mg	2%
Sodium	225.26mg	15%
Potassium	749.72mg	25%
Total Carbs	25.44g	13%
Sugars	1.69g	10%
Dietary Fiber	6.07g	38%
Protein	10.15g	31%
Vitamin C	12.9mg	33%
Vitamin A	0.2mg	10%
Iron	7.3mg	63%
Calcium	108.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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