Directions:
- Separate the garlic into individual cloves; peel and slice them.
- In a large heavy-botomed frying pan, combine the garlic, oil and sage.
- Cook over low heat, stirring frequently, for 5 minutes, or until the garlic begins to turn golden.
- Don't let the garlic burn or turn brown.
- Add the beans, tomatoes and water.
- Bring to a boil over medium heat.
- Simmer for 20 minutes, or until thick.
- Season with the pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.21 Kcal (260 kJ) | ||
| Calories from fat | 32.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Sodium | 2.76mg | 0% | |
| Potassium | 174.41mg | 4% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.44 Kcal (479 kJ) | ||
| Calories from fat | 60.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 6% | |
|---|---|---|---|
| Sodium | 5.08mg | 0% | |
| Potassium | 320.87mg | 4% | |
| Total Carbs | 11.23g | 2% | |
| Sugars | 2.61g | 6% | |
| Dietary Fiber | 3.7g | 8% | |
| Protein | 3.42g | 4% | |
| Vitamin C | 7.7mg | 7% | |
| Iron | 1.1mg | 3% | |
| Calcium | 36mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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