Directions:
- Heat 3 tablespoons olive oil in a skillet set over med-high heat. Add sliced mushrooms and saute until lightly browned. Reduce heat, add wine and simmer until almost all of the liquid has evaporated. Add remaining olive oil and minced garlic. Cook until garlic is lightly bronwed, add parsley toss with mushrooms, remove from heat.
- Brin 2 inches of water to a boil in a large skillet or saucepan with dilstilled vinegar, reduce heat to a simmer. Break eggs, (only 2 at a time) into the water and poach until whites are firm and yolks are done to desired hardness. 2-3 minutes for runny yolks, 5-6 for firm.
- Toast bread or baguette, butter. Dive mushrooms among plates, drain eggs with slotted spoon, place 2 on each plate, on top of mushrooms. Sprinkle with salt, pepper and cumin, serve with toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.99 Kcal (2353 kJ) | ||
| Calories from fat | 330.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.69g | 56% | |
|---|---|---|---|
| Cholesterol | 402.5mg | 134% | |
| Sodium | 713.83mg | 30% | |
| Potassium | 799.3mg | 17% | |
| Total Carbs | 32.63g | 11% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 24.71g | 49% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.8mg | 38% | |
| Calcium | 460.9mg | 46% | |
| Amount Per 100 g | |||
| Calories | 146.27 Kcal (612 kJ) | ||
| Calories from fat | 85.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 56% | |
|---|---|---|---|
| Cholesterol | 104.76mg | 134% | |
| Sodium | 185.78mg | 30% | |
| Potassium | 208.03mg | 17% | |
| Total Carbs | 8.49g | 11% | |
| Sugars | 1.68g | 26% | |
| Dietary Fiber | 1.81g | 28% | |
| Protein | 6.43g | 49% | |
| Vitamin C | 2.1mg | 14% | |
| Iron | 1.8mg | 38% | |
| Calcium | 120mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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