Chicken Poblano Casserole Recipe

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Ingredients:

Serving

olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1 (12 1/2 oz) can swanson chicken , plus
1 (5 oz) can swanson chicken
2 poblano peppers, seeded and diced
1/2 cup sour cream
8 oz half-and-half
2 cups colby-monterey jack cheese
salt , to taste
pepper , to taste
1 tbsp cumin , to taste

Directions:

Preheat oven to 350.
Saute onion, garlic and peppers in olive oil until soft.
Pour all into food processor or blender and blend with half n half and sour cream and seasonings.
Mix pepper mix with chicken and 1 cup cheese and pour into greased casserole dish.
Top with remaining cheese.
Bake for 35 minutes covered, then uncover and bake another 10-15 minutes until golden and bubbly on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	627.21 Kcal (2626 kJ)
Calories from fat	453.52 Kcal
		% Daily Value*
Total Fat	50.39g	78%
Cholesterol	138.9mg	46%
Sodium	858.12mg	36%
Potassium	274.76mg	6%
Total Carbs	13.78g	5%
Sugars	0.34g	1%
Dietary Fiber	1.08g	4%
Protein	34.58g	69%
Vitamin C	2.5mg	4%
Vitamin A	1.2mg	39%
Iron	1.3mg	7%
Calcium	970.9mg	97%

Amount Per 100 g
Calories	263.06 Kcal (1101 kJ)
Calories from fat	190.22 Kcal
		% Daily Value*
Total Fat	21.14g	78%
Cholesterol	58.26mg	46%
Sodium	359.91mg	36%
Potassium	115.24mg	6%
Total Carbs	5.78g	5%
Sugars	0.14g	1%
Dietary Fiber	0.45g	4%
Protein	14.5g	69%
Vitamin C	1.1mg	4%
Vitamin A	0.5mg	39%
Iron	0.5mg	7%
Calcium	407.2mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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