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Poached Eggs With Mushrooms and Tomatoes Recipe

Poached Eggs With Mushrooms and Tomatoes Recipe

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Poached Eggs With Mushrooms and Tomatoes

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Ingredients:

Serving

2 tsp white vinegar
1 tbsp olive oil
1 tsp olive oil
2 medium tomatoes, each sliced into 4 rounds
kosher salt and black pepper
1 lb assorted mushroom, sliced
1 tbsp fresh thyme leave
8 large eggs
4 slices country bread, toasted
1 oz parmesan cheese, shaved
2 tbsp chopped fresh chives

Directions:

Fill a large, deep skillet with 3 inches of water. Add the vinegar and bring to a bare simmer.
Meanwhile, heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Season the tomatoes with 1/4 teaspoon each salt and pepper and cook until just tender, 1 to 2 minutes per side; transfer to a plate.
Add the remaining tablespoon of oil to the skillet and heat over medium-high heat. Add the mushrooms, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, tossing occasionally, until golden brown and tender, 6 to 7 minutes.
Meanwhile, poach the eggs in 2 batches: Crack each of 4 eggs into separate custard cups, then, one at a time, slide gently into the water in the deep skillet. Cook for 2 to 3 minutes for slightly runny yolks and remove with a slotted spoon. Repeat with the remaining 4 eggs.
Top the bread with the tomatoes, mushrooms, eggs, and Parmesan. Season with 1/4 teaspoon each salt and pepper and sprinkle with the chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.19 Kcal (1043 kJ)
Calories from fat	148.45 Kcal
		% Daily Value*
Total Fat	16.49g	25%
Cholesterol	376.82mg	126%
Sodium	264.43mg	11%
Potassium	658.95mg	14%
Total Carbs	7.28g	2%
Sugars	4.21g	17%
Dietary Fiber	1.88g	8%
Protein	19.65g	39%
Vitamin C	12.7mg	21%
Iron	3.3mg	19%
Calcium	153.4mg	15%

Amount Per 100 g
Calories	85.58 Kcal (358 kJ)
Calories from fat	50.98 Kcal
		% Daily Value*
Total Fat	5.66g	25%
Cholesterol	129.41mg	126%
Sodium	90.81mg	11%
Potassium	226.3mg	14%
Total Carbs	2.5g	2%
Sugars	1.45g	17%
Dietary Fiber	0.64g	8%
Protein	6.75g	39%
Vitamin C	4.4mg	21%
Iron	1.1mg	19%
Calcium	52.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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