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Spinach & Ricotta Cannelloni Recipe

Spinach & Ricotta Cannelloni Recipe

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Ingredients:

Serving

400 g instant cannelloni tubes
2 tbsp olive oil
1 large onion, finely chopped
2 garlic cloves, crushed
1 kg frozen spinach, thawed
750 g ricotta cheese, beaten
2 eggs, beaten
1/4 tsp nutmeg
2 (575 g) jars pasta sauce (i like the dolmio classic sauce)
salt
pepper
400 g mozzarella cheese
1/4 cup parmesan cheese, grated

Directions:

Heat the oil in a pan, and cook the onion and garlic until tender. Add the spinach and cook for 2 minutes, stirring often.
Place in a bowl, and add the ricotta, eggs, nutmeg, salt, and pepper. Mix well.
Stuff each canneloni tube, and put in a baking dish.
Pour the jar of sauce over the pasta.
Top with cheese, and bake at 180C until cheese is golden, and the sauce is bubbling (about 30 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.89 Kcal (2105 kJ)
Calories from fat	227.71 Kcal
		% Daily Value*
Total Fat	25.3g	39%
Cholesterol	133.98mg	45%
Sodium	962.96mg	40%
Potassium	998.17mg	21%
Total Carbs	26.73g	9%
Sugars	3.42g	14%
Dietary Fiber	12.21g	49%
Protein	49.56g	99%
Vitamin C	15.4mg	26%
Vitamin A	1.7mg	56%
Iron	116.4mg	646%
Calcium	1210.6mg	121%

Amount Per 100 g
Calories	105.89 Kcal (443 kJ)
Calories from fat	47.95 Kcal
		% Daily Value*
Total Fat	5.33g	39%
Cholesterol	28.21mg	45%
Sodium	202.76mg	40%
Potassium	210.17mg	21%
Total Carbs	5.63g	9%
Sugars	0.72g	14%
Dietary Fiber	2.57g	49%
Protein	10.44g	99%
Vitamin C	3.2mg	26%
Vitamin A	0.4mg	56%
Iron	24.5mg	646%
Calcium	254.9mg	121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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