Directions:
- Heat oil in a deep pot. Add onions and cook till onions are transparent.
- At medium heat, add peas to oil and cook for two minutes.
- Crush the Black Peppers with the back of a spoon and add to the oil mixture along with the Cumin, Salt, Cinnamon stick and Bay leaves.
- Add rice to the oil mixture and stir well, making sure the rice is well coated.
- Add water and bring to a boil, then reduce to simmer for 10-15 minutes or until all water is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.96 Kcal (686 kJ) | ||
| Calories from fat | 153.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Sodium | 301.87mg | 13% | |
| Potassium | 41.54mg | 1% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.73 Kcal (426 kJ) | ||
| Calories from fat | 95.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 26% | |
|---|---|---|---|
| Sodium | 187.29mg | 13% | |
| Potassium | 25.78mg | 1% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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