Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.52 Kcal (1024 kJ) | ||
| Calories from fat | 28.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 35.8mg | 12% | |
| Sodium | 173.1mg | 7% | |
| Potassium | 195.62mg | 4% | |
| Total Carbs | 45.53g | 15% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.8mg | 21% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 259.58 Kcal (1087 kJ) | ||
| Calories from fat | 30.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 38mg | 12% | |
| Sodium | 183.76mg | 7% | |
| Potassium | 207.68mg | 4% | |
| Total Carbs | 48.34g | 15% | |
| Sugars | 2.14g | 8% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 8.33g | 16% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 4mg | 21% | |
| Calcium | 106.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Greek Salad
Egg, Vinegar, Garlic cloves, crushed, Worcestershire sauce and 10 more.. -
Meatballs in Beef Gravy
Oil, Butter, Onion, finely chopped and 19 more.. -
Spinach Stuffed Chicken with Linguine
Garlic cloves, minced, Butter, divided, Fresh baby spinach and 8 more.. -
Deep Fried Dill Pickles
Eggs, Buttermilk, Worcestershire sauce and 11 more.. -
Perfect Deviled Eggs
Eggs, Mayonnaise, Worcestershire sauce and 5 more.. -
Sage Meat Loaf
Egg, beaten, Milk, Worcestershire sauce and 10 more.. -
Buttermilk Pancakes
Eggs (slightly beaten ), Buttermilk, Flour, Baking soda and 4 more.. -
Banana Chiffon Cake
Eggs, separated, Sugar, Flour, Baking powder, Baking soda and 6 more.. -
Basil Garlic Oven Fries
Floury potatoes, peeled and cut into wedges and 7 more.. -
Puerto Rican Cheese Fritters
Eggs, Milk, Sugar, Flour, Baking powder, Salt and 2 more.. -
Pineapple Ham Loaf
Eggs, Milk, Worcestershire sauce, Dry breadcrumbs and 7 more..
Also Try
-
-
Southwest Salsa Rice Bites Appetizer
White rice (cooked ) or 1 1/2 cups brown rice (cooked) and 7 more.. -
Play Doh - Play Dough (No Stove Top Cooking Required)
Plain flour, Cream of tartar, Salt, Oil, Boiling water and 1 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
