Basil Garlic Oven Fries Recipe

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Ingredients:

Serving

6 medium floury potatoes, peeled and cut into wedges
3 large garlic cloves, chopped
1 bunch fresh basil
1/2 lemon , juice of
1/2 tsp black peppercorns
1/2 tsp salt
1/2 cup virgin olive oil
oil , for greasing oven pan

Directions:

Place garlic, salt, peppercorns and lemon juice in pestle and mortar and blend well into a paste, pepper should be like cracked pepper.
Blend olive oil and basil well in a liquidiser.
Mix paste and basil oil together in a large bowl.
Add potatoes to this mix, turn until well coated and leave in mixture until needed ( no more than 4 hours).
When ready to cook, grease a heavy baking tray with olive oil and tip potatoes and marinade into pan.
Cook in preheated oven mark 180 degrees C for approx 50 mins or until cooked through and edges crispy (time will depend on thickness of potatoes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.99 Kcal (754 kJ)
Calories from fat	179.57 Kcal
		% Daily Value*
Total Fat	19.95g	31%
Cholesterol	0.18mg	0%
Sodium	198.52mg	8%
Potassium	13.8mg	0%
Total Carbs	0.95g	0%
Sugars	0.17g	1%
Dietary Fiber	0.18g	1%
Protein	0.14g	0%
Vitamin C	3mg	5%
Iron	0.1mg	0%
Calcium	4.3mg	0%

Amount Per 100 g
Calories	666.76 Kcal (2792 kJ)
Calories from fat	665.23 Kcal
		% Daily Value*
Total Fat	73.91g	31%
Cholesterol	0.66mg	0%
Sodium	735.42mg	8%
Potassium	51.13mg	0%
Total Carbs	3.51g	0%
Sugars	0.62g	1%
Dietary Fiber	0.65g	1%
Protein	0.54g	0%
Vitamin C	11.3mg	5%
Iron	0.3mg	0%
Calcium	16mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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