Puerto Rican Cheese Fritters Recipe

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Ingredients:

Serving

2 eggs
1 cup milk
2 tbsp sugar
2 cups flour
2 tsp baking powder
1 1/2 tsp salt
1 cup cheese, shredded (or grated )
oil (for deep frying)

Directions:

Beat the eggs, milk and sugar together in a large bowl.
Sift the flour, baking powder and salt into another bowl.
Mix the flour into the egg mixture just enough to moisten all the ingredients and bring the batter together. Do not overmix.
Fold in the cheese.
Heat oil for deep frying to 350-365°.
Drop spoonfuls of the batter into the hot oil and fry until golden brown.
Remove to a plate lined with paper towels and repeat with the rest of the batter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.15 Kcal (1818 kJ)
Calories from fat	148.97 Kcal
		% Daily Value*
Total Fat	16.55g	25%
Cholesterol	70.04mg	23%
Sodium	1987.75mg	83%
Potassium	371.07mg	8%
Total Carbs	55.99g	19%
Sugars	4.82g	19%
Dietary Fiber	5.55g	22%
Protein	15.77g	32%
Iron	3.7mg	21%
Calcium	462.9mg	46%

Amount Per 100 g
Calories	276.76 Kcal (1159 kJ)
Calories from fat	94.97 Kcal
		% Daily Value*
Total Fat	10.55g	25%
Cholesterol	44.65mg	23%
Sodium	1267.16mg	83%
Potassium	236.55mg	8%
Total Carbs	35.69g	19%
Sugars	3.07g	19%
Dietary Fiber	3.54g	22%
Protein	10.06g	32%
Iron	2.4mg	21%
Calcium	295.1mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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