Directions:
- Melt together the butter, golden syrup and sugar.
- Put other ingredients into a bowl and pour over melted mixture.
- Mix well.
- Put teaspoonful onto a cold ungreased tray and press down lightly with a fork.
- Bake at 300'F for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.89 Kcal (1528 kJ) | ||
| Calories from fat | 215.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.95g | 37% | |
|---|---|---|---|
| Cholesterol | 34.83mg | 12% | |
| Sodium | 661.92mg | 28% | |
| Potassium | 139.94mg | 3% | |
| Total Carbs | 33.51g | 11% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 6.28g | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 489.9 Kcal (2051 kJ) | ||
| Calories from fat | 289.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.16g | 37% | |
|---|---|---|---|
| Cholesterol | 46.76mg | 12% | |
| Sodium | 888.69mg | 28% | |
| Potassium | 187.88mg | 3% | |
| Total Carbs | 44.99g | 11% | |
| Sugars | 14.06g | 42% | |
| Dietary Fiber | 4.76g | 14% | |
| Protein | 8.43g | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.8mg | 12% | |
| Calcium | 106.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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