Directions:
- In a medium to large size pot slowly melt the first four ingredients (butter, sugar, golden syrup and milk) stirring constantly until all are blended together. Don't worry about dissolving every last bit of sugar.
- Remove from heat and then add baking soda and stir until dissolved. Leave to cool for 5 minutes.
- Preheat oven to 150°C.
- Sift in the flour and ginger and mix well. The mixture will be quite loose.
- Roll into small balls and put onto a baking tray. Flatten with the heel of the hand, allowing room for spreading.
- Bake in a slow oven, 150C - 13-15 minutes. I bake these on the rack above the middle of the oven. Simply because my oven tends to be a bit hot on the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.37 Kcal (1149 kJ) | ||
| Calories from fat | 132.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 510.85mg | 21% | |
| Potassium | 41.35mg | 1% | |
| Total Carbs | 34.46g | 11% | |
| Sugars | 18.4g | 74% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 2.21g | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 445.69 Kcal (1866 kJ) | ||
| Calories from fat | 215.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.9g | 23% | |
|---|---|---|---|
| Cholesterol | 49.59mg | 10% | |
| Sodium | 829.84mg | 21% | |
| Potassium | 67.17mg | 1% | |
| Total Carbs | 55.98g | 11% | |
| Sugars | 29.89g | 74% | |
| Dietary Fiber | 2.84g | 7% | |
| Protein | 3.59g | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 6% | |
| Calcium | 86.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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